Sarge4's own diet

This diet is private (Sarge4 has not shared the description of this diet).
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Recent Activity for Sarge4's own diet

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  by member Sarge4
53 year old that has become less active than I once was. If you want to know about me you can access my blogs, photos, videos and more at: http://www.truthdrivenllc.com and http://www.johnsmind.com
member since: 13 Oct 10
 

Recent Recipes

FatSecret members recently rated these recipes for Sarge4's own diet:
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Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors ...
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
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Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
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Orange Dreamsicle Dessert
Take care of your sweet cravings and let your imagination run wild with different variations.
cals: 123kcal | fat: 5.01g | carbs: 17.96g | prot: 2.36g
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Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
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