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carmelly's own diet
carmelly's own diet
This diet is private (
carmelly
has not shared the description of this diet).
carmelly's recent activities are being shared:
Recent Activity for carmelly's own diet
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by member
carmelly
I'm a 25 year old computer programmer working for a small startup in San Francisco. I graduated from college in May '08, went on a fantastic trip to Central America for a month, and moved to a lovely apartment, living without roommates for the first time. ...
member since: 28 May 09
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Popular Foods
(for carmelly's own diet)
Breakfast:
Egg
Coffee
Spinach
Lunch:
Israeli Salad
Apples
Lettuce/napa cabbage salad
Dinner:
Lettuce
Brown Rice
Healthy Green Salad
Snacks/Other:
Oil Popped White Popcorn
Strawberries
Kirkland Signature Dark Chocolate Squares
Recent recipes
FatSecret members recently rated these recipes for
carmelly's own diet
:
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
cals: 233kcal | fat: 9.74g | carbs: 11.87g | prot: 23.98g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Silky Cauliflower Soup
Easy and delicious cauliflower soup that's full of spices and flavor.
cals: 98kcal | fat: 4.05g | carbs: 10.03g | prot: 6.75g
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