gastric bypass

Summary:

after surgery:
phase one: liquids only for three weeks
phase two: pureed foods only for three weeks
phase three: soft foods to regular healthy food

(kristinraney's food tips)

Foods you can have

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Fruit and Fruit Juices

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Eggs and Egg Substitutes

Nuts and Seeds

Fats and Oils

Herbs, Spices, Sauces

Beverages

Others, Snacks, Sweets, etc

Not OK

Unfavorable

Moderation

Favorable

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How To Follow gastric bypass:

you are given an extensive packet

by member kristinraney

member since: 03 Jul 07

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Popular Foods

(for gastric bypass)

Breakfast:

	Egg
	Fage Total 0% Greek Yogurt
	Poached Egg

Lunch:

	Cooked Cauliflower (from Fresh, Fat Added in Cooking)
	Vons Ahi Tuna
	Gerber Graduates Meat Sticks

Dinner:

	Trader Joe's Brussels Sprouts
	Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
	Chicken

Snacks/Other:

	Milk (Nonfat)
	Skim or Nonfat Milk (Calcium Fortified)
	Bumble Bee Tuna Salad with Crackers Kit

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kristinraney's top tips

1.	get the gastric bypass.
2.	go through phase one.
3.	go through phase two.
4.	go through phase three.
5.	walk at least half hour every day.
6.	enter your information into www.fitday.com

About / History

dr. leport's office here in california


	Why choose "gastric bypass"? Promotes long term weight loss Promotes rapid weight loss Provides an energy boost Improves mood and outlook Reduces the risks of diet-related diseases A roadmap for a healthier lifestyle 27 active members features in a nutshell