gastric bypass


 Summary:

after surgery:
phase one: liquids only for three weeks
phase two: pureed foods only for three weeks
phase three: soft foods to regular healthy food

(kristinraney's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

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 How To Follow gastric bypass:

you are given an extensive packet
     
  by member kristinraney
member since: 03 Jul 07
 

More gastric bypass Info


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Popular Foods

(for gastric bypass)

Breakfast:

Fage Total 0% Greek Yogurt
Egg
Poached Egg

Lunch:

Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Vons Ahi Tuna
Monterey Cheese (Low Fat)

Dinner:

Trader Joe's Brussels Sprouts
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Chicken

Snacks/Other:

Milk (Nonfat)
Skim or Nonfat Milk (Calcium Fortified)
Bumble Bee Tuna Salad with Crackers Kit




kristinraney's top tips

1.get the gastric bypass.
2.go through phase one.
3.go through phase two.
4.go through phase three.
5.walk at least half hour every day.
6.enter your information into www.fitday.com

About / History

dr. leport's office here in california

     
  Why choose "gastric bypass"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

features in a nutshell