ktigran's own diet

This diet is private (ktigran has not shared the description of this diet).
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Recent Activity for ktigran's own diet

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weigh in ktigran recorded a weigh in at 179.0 lb.
New Journal Entry
ktigran recorded a journal and a weigh in at 180.6 lb.
"16.9% bf 18mm with caliper"
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  by member ktigran
member since: 29 Sep 10
 

Popular Foods

(for ktigran's own diet)

Breakfast:

Espresso Coffee
Cream (Half & Half)
Coffee

Lunch:

Trader Joe's Smoked Turkey Breast
Trader Joe's Reduced Guilt Mac & Cheese
Trader Joe's Organic Flourless Sprouted 7-Grain Bread

Dinner:

Watermelon
Feta Cheese
Black Olives

Snacks/Other:

Apples
Parsley
Celery