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ktigran's own diet
ktigran's own diet
This diet is private (
ktigran
has not shared the description of this diet).
ktigran's recent activities are being shared:
Recent Activity for ktigran's own diet
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ktigran
recorded a
weigh in
at 179.0 lb.
ktigran
recorded a
journal
and a
weigh in
at 180.6 lb.
"16.9% bf 18mm with caliper"
View journal entry
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by member
ktigran
member since: 29 Sep 10
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Popular Foods
(for ktigran's own diet)
Breakfast:
Espresso Coffee
Cream (Half & Half)
Coffee
Lunch:
Trader Joe's Smoked Turkey Breast
Trader Joe's Reduced Guilt Mac & Cheese
Trader Joe's Organic Flourless Sprouted 7-Grain Bread
Dinner:
Watermelon
Feta Cheese
Black Olives
Snacks/Other:
Apples
Parsley
Celery