tomkazi's own diet

This diet is private (tomkazi has not shared the description of this diet).
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  by member tomkazi
member since: 21 Sep 10
 

Popular Foods

(for tomkazi's own diet)

Breakfast:

Kashi Chewy Granola Bars - Honey Almond Flax
Giant Eagle Lite English Muffin
Panera Bread Cappuccino

Lunch:

Flatout Multi Grain Wrap
Potato Chips
El Pollo Loco Cole Slaw

Dinner:

Pasta with Meat Sauce
Ruby Tuesday Fresh Steamed Broccoli
Red Table Wine

Snacks/Other:

Dunkin' Donuts Coffee with Cream and Sugar
Dentyne Ice Sugarless Gum
Navels Oranges

Recent recipes

FatSecret members recently rated these recipes for tomkazi's own diet:
average member ranking
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
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