Kathy Duncan's Xocai Protein Meal Replacement


 Summary:

High antioxiant weight loss program that gets the results you want and slows aging, boost your energy, and make you feel beetter than you have in years.

How? Each shake delivers 56,000 total ORAC in every serving.

Is it econominical? Simply replace the $5 fastfood meals with a nutritious shake.

(Kathy Duncan's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for Kathy Duncan's Xocai Protein Meal Replacement

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 How To Follow Kathy Duncan's Xocai Protein Meal Replacement:

For weight loss drink 2 shakes and eat one meal and 2-3 snacks a day. Women 1200 Cal/Men 1500 and of course drink water and exercise.

Weight maintenance--Replace 1 meal with shake daily.
     
  by member Kathy Duncan
member since: 12 Sep 10
 

More Kathy Duncan's Xocai Protein Meal Replacement Info



Kathy Duncan's top tips

1.Drink daily 1/2 to 1 ounce of water for every pound of your desired weight.
2.Exercise and water are key. Excercise at least 20 minutes a day to begin with. Recommend wearing a pedmeter and walking 10,000 steps a day.
3.Journal food, water and exercise to avoid "amnesia".
4.A minimum of 7-8 hours of sleep is critical for good health and healthy weight loss.
5.Don't weigh yourself daily--keep a weekly record of your weight.
6.Remember weight loss and maintenance is not a sprint. It is a marathon.

About / History

We are active distributors of Xocai, a healthy chocolate business. The Protein Meal Replacement Shake is a new product that came out in August 2010. In June they began a trial with 50 people and everyone completed the trial with amazng results. I will soon be posting the information.

     
  Why choose "Kathy Duncan's Xocai Protein Meal Replacement"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 Targets body toning weight loss
 A body "detox"
 Teaches sustainable weight loss skills
 Includes packaged meal alternatives
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

features in a nutshell