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ldbark's own diet
ldbark's own diet
This diet is private (
ldbark
has not shared the description of this diet).
ldbark's recent activities are being shared:
Recent Activity for ldbark's own diet
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ldbark
recorded a
weigh in
at 199.8 lb.
ldbark
recorded a
journal
and a
weigh in
at 202.2 lb.
"Started workouts yesterday. 1/2 chest and Back + 1/2 Legs and Back. Today is cardio of some sort."
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by member
ldbark
member since: 08 Sep 10
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Popular Foods
(for ldbark's own diet)
Breakfast:
Horizon Organic Fat Free Milk
Weight Watchers Light String Cheese
Orange Juice
Lunch:
Panera Bread Whole Grain Baguette
Gulden's Spicy Brown Mustard
Boar's Head Black Forest Deli Ham
Dinner:
Olive Oil
Post Raisin Bran
Milk (Nonfat)
Snacks/Other:
Bananas
Zone Perfect Classic Nutrition Bar - Fudge Graham
Apples