pakhk's own diet

This diet is private (pakhk has not shared the description of this diet).
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  by member pakhk
member since: 16 May 12
 

Popular Foods

(for pakhk's own diet)

Breakfast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Walnuts
Whole Wheat Bread

Lunch:

Cooked Broccoli (Fat Not Added in Cooking)
Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)
Green Giant Sweet Baby Supremes Baby Cut Carrots

Dinner:

Tilapia (Fish) (Cooked, Dry Heat)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Brown Rice (Long-Grain, Cooked)

Snacks/Other:

Nonfat Plain Yogurt
Oil Roasted Cashew Nuts
Lettuce Salad with Avocado, Tomato, and/or Carrots