mssmmitchell's own diet

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by member mssmmitchell

I currently weigh 189lbs. i would like to lose approx. 40 more lbs. I have eliminated coffee, and some carbs. I am on a workout plan that includes a lot of cardio, weight training and aerobics.

member since: 23 Aug 10

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Popular Foods

(for mssmmitchell's own diet)

Breakfast:

	Coffee
	Coffee (Brewed From Grounds)
	Orange Juice

Lunch:

	Mixed Salad Greens
	Chicken Thigh
	Price Chopper Lite Balsalmic Vinaigrette Dressing

Dinner:

	Broccoli Flower Clusters
	Baked Potato (Peel Eaten)
	White Rice

Snacks/Other:

	Cheddar Cheese
	Lowfat Plain Yogurt
	Apple