arlene2's own diet

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  by member arlene2
I am not currently on a strict diet. I am watching what I eat and keeping track of calories, fats, and sugar content. I workout 3x/week at the gym and also go in for just cardio another 3x/week. I am attempting to keep close track of my workouts to see how many ...
member since: 13 Apr 09
 

Recent Recipes

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Feta Tilapia
Baked tilapia fish with spinach, olive, feta, tomatoes and black beans.
cals: 509kcal | fat: 12.91g | carbs: 69.42g | prot: 31.70g
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