Courtney B's own diet

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by member Courtney B

Approaching 50th birthday. At 46, I began to notice that holiday pounds easily lost were not coming off upon resuming normal (for me) eating. Since then, it seems, everything I eat adds weight, and I've become reclusive because all my clothes are uncomfort ...

member since: 11 Aug 10

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Popular Foods

(for Courtney B's own diet)

Breakfast:

	Coffee (Brewed From Grounds)
	Fried Egg
	Smart Balance 37% Light Buttery Spread

Lunch:

	Lettuce Salad with Assorted Vegetables
	Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey
	Nature's Own 100% Whole Wheat Sliced Bread

Dinner:

	Ken's Steak House Country French with Vermont Honey Dressing
	Sauvignon Blanc Wine
	Kraft Sweet Honey Catalina Salad Dressing

Snacks/Other:

	Saputo Cheese Heads String Cheese
	Skippy Creamy Peanut Butter
	Walnuts

Recent recipes

FatSecret members recently rated these recipes for Courtney B's own diet:

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

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