redgirl21's own diet

This diet is private (redgirl21 has not shared the description of this diet).
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Recent Activity for redgirl21's own diet

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  by member redgirl21
married mother of 2 great girls..grandmother of 1 perfect little girl who wants to lose weight..but most of all be healthy and enjoy life to it's fullest.
member since: 01 May 12
 

Recent Recipes

FatSecret members recently rated these recipes for redgirl21's own diet:
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Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
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Beef Stew
A melt in your mouth low carb hearty beef stew.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
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