Blc

This diet is private (laurieslife has not shared the description of this diet).
laurieslife's recent activities are being shared:

Recent Activity for Blc
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	laurieslife submitted a new Challenge topic - EXERCISE WEDNESDAY LEgs. "Strength Wed=1 pt. Just a reminder warm up your muscles. Visualize your workout . Schedule the time in your day. 1) 3 sets of 12 reps of weighted s ..." Challenge: Sassy Sista May Makeover \| View topic \| Add a reply


	laurieslife recorded a weigh in at 199.0 lb.
	laurieslife and Krystallaina713 are now buddies.


	laurieslife commented on Sunshine Girl's Challenge photo. "Doa! Lol!" Challenge: Sassy Sista May Makeover \| View photo \| View comment


	laurieslife added jendwong's 7 Layer Chip Dip recipe to their cook book.


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by member laurieslife

I lost 100 pounds on weightwatchers gained half back and relost on Blc. This is the year I close the deal and hit goal weight. I am now establishing a healthy lifestyle with clean eating and exercise. Truth, beauty, and being real are more important than food ...

member since: 28 Apr 12

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Popular Foods

(for Blc)

Breakfast:

	100% Whole Wheat Pita Bread
	Giant Eagle Blackberries
	Bananas

Lunch:

	Almonds
	Clif Bar Builder's Bar - Vanilla Almond
	Larabar Cherry Pie

Dinner:

	Broccoli
	Cauliflower
	Green Snap Beans

Snacks/Other:

	Starbucks Caffe Latte with Soy (Venti)
	Ghirardelli 60% Cacao Bittersweet Chocolate Chips
	Dry Roasted Almonds (with Salt Added)

Recent recipes

FatSecret members recently rated these recipes for Blc:

Cauliflower, Lettuce & Bacon Salad

A lower fat and calorie version of a cauliflower layered salad that's sure to please.

cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g

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Blc