missy23's own diet

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by member missy23

american living in japan. have always gone up and down, more up than down lately after having my daughter...but that's life. i LOVE the new Lifetime show, Cook Yourself Thin!! what's your secret?

member since: 20 Sep 08

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Popular Foods

(for missy23's own diet)

Breakfast:

	Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
	Milk (Fat Free or Skim, Calcium Fortified)
	Kroger Honey Nut Toasted Oats Cereal

Lunch:

	Taco Bell Fresco Soft Taco - Ranchero Chicken
	Taco Bell Bean Burrito
	Taco Bell Mango Strawberry Frutista Freeze

Dinner:

	14" Pepperoni Pizza
	Eating Right Sesame Chicken

Snacks/Other:

Hard Salted Pretzels

Recent recipes

FatSecret members recently rated these recipes for missy23's own diet:

Cauliflower, Broccoli and Mature Cheddar Gratin

Fantastic, delicious and nutritious vegetarian dish.

cals: 201kcal | fat: 7.80g | carbs: 22.40g | prot: 13.72g

Pesto and Avocado Salad

A healthy salad with lettuce, avocado, black olives and pesto dressing.

cals: 294kcal | fat: 25.88g | carbs: 16.24g | prot: 5.47g

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