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jessyline's own diet
jessyline's own diet
This diet is private (
jessyline
has not shared the description of this diet).
jessyline's recent activities are being shared:
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jessyline
32 years old, not married, no kids. I work on a farm, which means I'm rather active all day, I enjoy outdoors activities but I also looove staying at home and read books or watch movies when I have a chance. 1.70m, 51.8 kgs. Blood type O. My goal: maintain ...
member since: 03 Apr 09
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Popular Foods
(for jessyline's own diet)
Breakfast:
Dunkin' Donuts Coffee with Skim Milk
Blueberry Muffins (with Low Fat 2% Milk)
Scrambled Egg (Whole, Cooked)
Lunch:
Strawberries
Astro Fat Free Zero Yogurt
Kashi GOLEAN High Protein & High Fiber Cereal
Dinner:
Iceberg Lettuce (Includes Crisphead Types)
Shrimp
green soup
Snacks/Other:
Apples
Publix Gala Apple (Medium)
Milk (Nonfat with Added Vitamin A)
Recent recipes
FatSecret members recently rated these recipes for
jessyline's own diet
:
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g
Kimchee Soup
Spicy chicken and cabbage soup.
cals: 170kcal | fat: 1.95g | carbs: 6.73g | prot: 30.40g
Turmeric Ginger Chicken Saute
A nice Mediterranean chicken dish.
cals: 330kcal | fat: 7.11g | carbs: 7.14g | prot: 57.98g
Chicken a La Jules
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
cals: 597kcal | fat: 7.17g | carbs: 14.26g | prot: 117.14g
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