thunderchow's own diet

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  by member thunderchow
member since: 21 Apr 12
 

Recent Recipes

FatSecret members recently rated these recipes for thunderchow's own diet:
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Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
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Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
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