Mialena's own diet

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by member Mialena

In the 30s teacher (about 75kg), in the 40s IT-Consultant/ without work (up to 97kg), new goal is 71kg, but my dream is 61 (before studying). Nearly no sports last 5-10 years. (Although paying McFit for 4 years.) NEW year NEW goal NEW studio NEW friends ... ...

member since: 15 Apr 12

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Popular Foods

(for Mialena's own diet)

Breakfast:

	Tap Water
	Instant Coffee (made from Powdered)
	Multigrain Bread

Lunch:

	Coffee (Instant Powder)
	American Style American Vollkorn-Sandwich
	Regular Coffee

Dinner:

	Hard-Boiled Egg
	Red Sweet Pepper
	TiP Champignons

Snacks/Other:

	Banana
	Goats Cheese (Hard)
	White Rice (Short-Grain, Cooked)