cpearson1982's own diet

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  by member cpearson1982
I just turned 30 and am on a mission to lose fat and gain muscle. I started my diet early December 2012...my goal is to lose fat, get down to 130lbs, 18% body fat. First I am focusing on losing weight...once I get down to 130, I will start consuming more calories ...
member since: 12 Apr 12