Limited Caloric Intake

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by member wintersmith

31 year old software engineer who has recently decided to change his lifestyle. I've always been fairly active, but I've never really checked my diet and this has come to be a problem. So, I've started going to the gym more, have started martial arts ...

member since: 26 Mar 09

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Popular Foods

(for Limited Caloric Intake)

Breakfast:

	Max Muscle High 5 - Vanilla
	Chocolate Coated or Frosted Doughnuts
	Sugared or Glazed Doughnuts

Lunch:

	Carl's Jr. Charbroiled BBQ Chicken Sandwich
	Subway 12" Roast Beef
	Subway Provolone Cheese

Dinner:

	California Pizza Kitchen Sicilian Pizza
	Crock Pot Taco Soup
	Jalapeno and Cheese Stuffed Chicken Breast

Snacks/Other:

	Jay Robb Vanilla Whey Protein
	Apples
	Oberto Natural Style Teriyaki Turkey Jerky

Recent recipes

FatSecret members recently rated these recipes for Limited Caloric Intake:

Basil Tofu

Basil tofu with green onions and pepper sauce over brown rice.

cals: 246kcal | fat: 3.46g | carbs: 41.54g | prot: 12.28g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

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