Limited Caloric Intake

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Recent Activity for Limited Caloric Intake

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Weigh In wintersmith recorded a weigh in.
Food Diary wintersmith updated their food diary.
Exercise Diary wintersmith updated their exercise diary.
New Journal Entry
wintersmith recorded a journal entry.
"Well, I'm back from vacation. Swimming, snorkeling, surfing and sun burns. Unsurprisingly, given the number of evenings out, local restaurants, and my ..."
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  by member wintersmith
31 year old software engineer who has recently decided to change his lifestyle. I've always been fairly active, but I've never really checked my diet and this has come to be a problem. So, I've started going to the gym more, have started martial arts again, and ...
member since: 26 Mar 09
 

Popular Foods

(for Limited Caloric Intake)

Breakfast:

Bananas
Muscle Milk Light Chocolate Milk Shake
Subway Footlong Roast Beef

Lunch:

Carl's Jr. Charbroiled BBQ Chicken Sandwich
Wahoo's Fish Taco Wahoo's Blackened Chicken Salad (No Chips)
Frito-Lay Sun Chips Peppercorn Ranch

Dinner:

California Pizza Kitchen Sicilian Pizza
Yellow Sweet Corn
Turkey Enchilada Casserole

Snacks/Other:

Apples
Oberto Natural Style Teriyaki Turkey Jerky
Peaches

Recent recipes

FatSecret members recently rated these recipes for Limited Caloric Intake:
average member ranking
Basil Tofu
Basil tofu with green onions and pepper sauce over brown rice.
cals: 246kcal | fat: 3.46g | carbs: 41.54g | prot: 12.28g
average member ranking
Turkey Enchilada Casserole
Layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
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