HCB's own diet

This diet is private (HCB has not shared the description of this diet).
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  by member HCB
I am a 62 year old woman with the hope of reducing my weight for my health and to meet my fitness goals of increasing muscle and losing body fat. Up until I was about 45 years old, I exercised regularly and watched all my food choices. In fact, when I was 40 ...
member since: 07 Apr 12