Mhawk's own diet

This diet is private (Mhawk has not shared the description of this diet).
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Recent Activity for Mhawk's own diet

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  by member Mhawk
member since: 05 Apr 12
 

Recent Recipes

FatSecret members recently rated these recipes for Mhawk's own diet:
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Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
average member ranking
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
average member ranking
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
average member ranking
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
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Blueberry Smoothie
Simple and delicious blueberry smoothie made in a blender.
cals: 295kcal | fat: 0.74g | carbs: 68.96g | prot: 8.24g
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