nandolalan's own diet


 Summary:

Lifestyle

(nandolalan's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for nandolalan's own diet

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 How To Follow nandolalan's own diet:

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  by member nandolalan
member since: 31 Mar 12
 

More nandolalan's own diet Info



nandolalan's top tips

1.Be smart
2.smarteat healthful

About / History

Lifestyle

     
  Why choose "nandolalan's own diet"?
 Promotes long term weight loss
 A roadmap for a healthier lifestyle

features in a nutshell