Vegan Hottie

Summary:

This diet is a step by step guild to becoming a healthier and happy person by living a vegan lifestyle. This diet is a 7 month long program so you have time to take out unwanted foods slowly. This diet is meant to be maintained over a lifetime.

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How To Follow Vegan Hottie:

Each stage should be followed for a month before moving on to the next one so you're less likely to go back to it later since you already have other foods to replace it with.

by member Petite-Pixie

I'm on stage four on the Vegan Hottie Diet :)

member since: 26 Jul 10

More Vegan Hottie Info

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Popular Foods

(for Vegan Hottie)

Breakfast:

	Almond Milk
	Bananas
	Peanut Butter

Lunch:

	White Potatoes (Flesh and Skin)
	Spinach
	Rye Bread

Dinner:

	Sweet Red Peppers
	Spaghetti
	Broccoli

Snacks/Other:

	Honeycrisp Apples
	Starbucks Coffee Frappuccino with Soy (Grande)
	Silk Pure Almond Milk - Dark Chocolate

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Petite-Pixie 's top tips

1.	Take Foods out slowly so you can have time to find other, healthier foods to replace it with.
2.	Drink lots of water, at least 8 cups a day
3.	When snacking between meals, always eat something healthy like a piece or fruit, a handful of nuts or vegetables.
4.	There are many vegan friendly recipes for all your favorite meals so you should feel left out or deprived.
5.	Be sure to eat small meal throughout the day to keep your metabolism going and the hunger pangs away.
6.	A treat is good every once in a while as long as you're the one making it.

About / History

I wanted to get healthier and i hated the thoughts of eating food from animals.


	Why choose "Vegan Hottie"? Promotes long term weight loss A healthy living alternative Provides an energy boost Improves mood and outlook Reduces the risks of diet-related diseases A roadmap for a healthier lifestyle 9 active members features in a nutshell