Yolani's own diet

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by member Yolani

I'm a 28 year old female from South Africa. My goal is to weight in the low 60's. I'm on the Diet Everyone is Talking About. http://www.diedieet.co.za/inde... It's almost the same as the Atkins diet.

member since: 28 Mar 12

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Popular Foods

(for Yolani's own diet)

Breakfast:

	Clover Fat Free Milk
	Kellogg's All Bran Flakes
	Fried Egg

Lunch:

	Beef Steak
	Coleslaw
	Pumpkin

Dinner:

	Chicken
	Chicken Thigh (Skin Eaten)
	Country Fair Chicken Steaklet

Snacks/Other:

	Sprite Sprite Zero (Can)
	Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie)
	Five Roses Tea