Debbie norma's own diet

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by member Debbie norma

This pic is 3yrs old..I will get a recent one soon. I have been camera shy! I have struggled with weight my whole life...up and down and up again ...I gained a bunch of weight over the past two years. I have decided it's time to try again.

member since: 21 Mar 12

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Popular Foods

(for Debbie norma's own diet)

Breakfast:

	Whole Milk
	Bob's Red Mill Chia Seed
	Gala Apples

Lunch:

	Egg
	Weight Watchers 100% Whole Wheat Bread
	Ketchup

Dinner:

	Extra Virgin Olive Oil
	Lowes Foods Frozen Mixed Vegetables
	Publix Basa Fish Fillets

Snacks/Other:

	General Mills Honey Nut Cheerios - Breakfast Pack
	General Mills Honey Nut with Whole Grain Cheerios
	Nonfat Plain Yogurt