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exumfats's own diet
exumfats's own diet
This diet is private (
exumfats
has not shared the description of this diet).
exumfats's recent activities are being shared:
Recent Activity for exumfats's own diet
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exumfats
recorded a
weigh in
at 229.0 lb.
exumfats
recorded a
journal
and a
weigh in
at 230.0 lb.
"I've quit smoking, been 46 days now. But I nibble too much when I wanted a cigarette. So I gained 9 lbs. If I stay quit of cigarettes, it's worth it. I'm ..."
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by member
exumfats
member since: 28 Feb 12
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Popular Foods
(for exumfats's own diet)
Breakfast:
Bob Evans Sausage Breakfast Patty
Fried Egg
Slim-Fast Strawberry Milk Shake
Lunch:
Cheddar Cheese
Healthy Choice Creamy Basil Pesto
Walden Farms Calorie Free Italian Dressing
Dinner:
Chicken Stock
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Broccoli
Snacks/Other:
Cherry Pie (Commercial)