Advocare


 Summary:

Please see advocare.com

(melissastevensfrantz's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
no vote submitted
Others, Snacks, Sweets, etc
no vote submitted

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for Advocare

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 How To Follow Advocare :

Maintain 80% compliance with program to see the desired results.
     
  by member melissastevensfrantz
member since: 13 Jul 10
 

More Advocare Info



melissastevensfrantz's top tips

1.Diet high in complex clean carbs, veges, fruits and lean protiens along with wonderfuls supppleaments.

About / History

.

     
  Why choose "Advocare "?
 Promotes long term weight loss
 Promotes rapid weight loss
 Targets body toning weight loss
 A body "detox"
 Teaches sustainable weight loss skills
 Provides an energy boost

features in a nutshell