Carole Shaw's own diet

This diet is private (Carole Shaw has not shared the description of this diet).
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	Carole Shaw recorded a journal. "I feel like I am doing really well on my diet. I rarely eat anything I shouldn't and I am exercising almost every day for an hour of aerobics or body ..." View journal entry \| 1 Comment


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by member Carole Shaw

I am a 51 year old Software Developer. Married since 1989, mother of 3, two in college and one in high school. I haven't had too many weight issues, but during the last 5 to 8 years I have been slowly putting the weight on. For a while I was nearly at 170, ...

member since: 27 Feb 12

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Popular Foods

(for Carole Shaw's own diet)

Breakfast:

	Cream (Half & Half)
	Coffee (Brewed From Grounds)
	Bacon (Cured, Pan-Fried, Cooked)

Lunch:

	Dry Roasted Sunflower Seeds (with Salt Added)
	Mixed Salad Greens
	Red Onions

Dinner:

	Lettuce
	Feta Cheese
	Kroger Real Bacon Bits

Snacks/Other:

	Bananas
	Coffee with Cream
	Hershey's Chocolate Syrup