cjsoto's own diet

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  by member cjsoto
I've always had a holding weight between 140 and 145 and even in college I didn't gain the freshman 15 in fact I lost weight. Some how in the past year I gained a little over 20 basically b/c I was living off campus for the first time and on a budget and ...
member since: 07 Jul 10

Recent Recipes

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Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
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Mock Cheese Crackers
Great crunchy snack.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
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Cheese & Artichoke Stuffed Chicken Breasts
Chicken breast stuffed with artichoke hearts and goat cheese.
cals: 308kcal | fat: 6.14g | carbs: 1.81g | prot: 58.04g
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