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jet76's own diet
jet76's own diet
This diet is private (
jet76
has not shared the description of this diet).
jet76's recent activities are being shared:
Recent Activity for jet76's own diet
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jet76
Southern girl who was raised being told that I had to finish my plate. Well I kept finishing my plate and then some. I'm trying to break bad habits and learn good ones. :) When I started this I was at the same weight as when I was 9 months pregnant with ...
member since: 07 Jul 10
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Popular Foods
(for jet76's own diet)
Breakfast:
Scrambled Egg
Bananas
Gala Apples
Lunch:
Brown Rice
Oroweat Sandwich Thins - 100% Whole Wheat
On The Border Chips and Salsa
Dinner:
Mushrooms
Wal-Mart Sugar Snap Peas
Great Value Frozen Whole Kernel Golden Corn
Snacks/Other:
Great Value Whole Natural Almonds
Frigo Natural String Cheese Part Skim
Publix Gala Apple (Medium)
Recent recipes
FatSecret members recently rated these recipes for
jet76's own diet
:
Catfish Stew
A sensational stew consisting of vegetables and catfish.
cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Maryland Crab Soup
This special crab soup is really good and tasty.
cals: 123kcal | fat: 1.24g | carbs: 18.10g | prot: 12.00g
Asparagus and Leek Soup
Good cold or hot and can be prepared in 45 minutes or less.
cals: 127kcal | fat: 7.25g | carbs: 12.76g | prot: 5.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
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