grandchange's own diet

This diet is private (grandchange has not shared the description of this diet).
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  by member grandchange
member since: 30 Jun 10
 

Popular Foods

(for grandchange's own diet)

Breakfast:

Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana
Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
Milk (Fat Free or Skim, Calcium Fortified)

Lunch:

Chicken Breast (Skin Not Eaten)
Olive Oil
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)

Dinner:

Corn Oil
Egg
Egg White

Snacks/Other:

Almonds
Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint
Bananas