nurselnels's own diet

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  by member nurselnels
I am 48 years old and am 5'3" and I am a nurse. I have 5 children but raised 8. I decided to start working our last Christmas (2009) when we got a Wii fit plus. I started to lose some weight. Then I got a smart phone with this app on it and synchronized ...
member since: 26 Jun 10
 

Recent Recipes

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Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
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Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
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Homemade Whole Grain Rye Bread
Homemade rye bread using the whole rye berry.
cals: 197kcal | fat: 1.45g | carbs: 41.06g | prot: 4.88g
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