shaz69's own diet

This diet is private (shaz69 has not shared the description of this diet).
shaz69's recent activities are being shared:


Recent Activity for shaz69's own diet

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weigh in shaz69 recorded a weigh in at 169.0 lb.
New Journal Entry
shaz69 recorded a journal and a weigh in at 169.0 lb.
"I have not followed my diet very well for the past two weeks as i have a really bad infected finger, which is agony. I spent the day at the hospital y ..."
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  by member shaz69
member since: 07 Feb 12
 

Popular Foods

(for shaz69's own diet)

Breakfast:

Decaffeinated Coffee
Strawberries
Tesco Skimmed Milk

Lunch:

Chicken Breast
Whole Wheat Bread
Carrots

Dinner:

Tesco Creamed Rice Pudding
Tesco Tinned Sliced Peaches in Juice
Vegetable Soup (with Equal Volume Water, Canned)

Snacks/Other:

Golden Delicious Apples