norawatson's own diet

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by member norawatson

I am an obese woman. That is hard to come to terms with... I had back surgery in May(2010) and while I was in surgery the doctor came out and told one of my best friends and my husband I needed to lose 100+ and to consider weight loss surgery...or I would never ...

member since: 24 Jun 10

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Popular Foods

(for norawatson's own diet)

Breakfast:

	Tropicana 100% Pure Orange Juice with Calcium & Vitamin D
	Bananas
	McDonald's Strawberry Banana Smoothie (12 oz)

Lunch:

	Wendy's Chili (Small)
	Chiquita Apple Bites with Caramel
	Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack

Dinner:

	Ketchup
	Ground Beef (80% Lean / 20% Fat)
	Pork Chop

Snacks/Other:

	Kellogg's Special K Fruit Crisps - Strawberry
	Quaker Rice Cakes - Chocolate Crunch
	Chiquita Red Apple Bites