George2456's own diet

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  by member George2456
Battling obesity has been a perpetual problem, dating back to the days following my end to smoking. I quit smoking in the late 90's and have not sustained a healthy weight since. Frustrating as it is, I refuse to give up the good fight. Best wishes. ...
member since: 05 Feb 12

Recent Recipes

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Hawaiian Style Salmon Steaks
Tropical and tasty salmon steaks.
cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g
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Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
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Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
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