George2456's own diet

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Recent Activity for George2456's own diet

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  by member George2456
Finally on the road to a healthy and happy lifestyle. Working with personal trainer has been the best move, yet. I'm learning to love life and embrace physical fitness. Yes, even the cardio and HIIT (but not near as much as weight training, I would hang ...
member since: 05 Feb 12
 

Recent Recipes

FatSecret members recently rated these recipes for George2456's own diet:
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Hawaiian Style Salmon Steaks
Tropical and tasty salmon steaks.
cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g
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Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
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Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
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