Kathe ImFree2BMe's own diet

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  by member Kathe ImFree2BMe
I came here initially to support my friend in her goals to loose weight... I decided I need to gain some weight but I want to do it in a healthy way. I am 110 lbs and I had formally been 116-118 but with more muscle tone. I want to be there again. We are doing ...
member since: 18 Jun 10
 

Recent Recipes

FatSecret members recently rated these recipes for Kathe ImFree2BMe's own diet:
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Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
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Creamy Vegetable Soup
A nice creamy vegetable puree soup.
cals: 61kcal | fat: 0.37g | carbs: 10.88g | prot: 5.43g
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Scallops with Beans
Sea scallops with spinach and cannellini beans in a white wine sauce.
cals: 354kcal | fat: 7.94g | carbs: 38.59g | prot: 25.48g
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Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
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Zucchini Noodles
A great pasta substitute.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
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