emmasma's own diet

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  by member emmasma
I am a 30 year old, married mother of 2 girls (5yrs and 8mo). I work part time as a nurses assistant in a nursing home. I have never had a sedentary lifestyle, but have not done any official "exercize" for many years. My pre child weight was 125 no ...
member since: 19 Jan 09
 

Recent Recipes

FatSecret members recently rated these recipes for emmasma's own diet:
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Mini Flax & Whole Wheat Muffins
These mini muffins are packed with goodness.
cals: 54kcal | fat: 1.93g | carbs: 8.11g | prot: 1.52g
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Spinach Green Onion Salad
Spinach, green onions and low fat cottage cheese make a delicious, nutritious and filling low calorie snack.
cals: 157kcal | fat: 1.56g | carbs: 13.46g | prot: 16.52g
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