The Alli Assistance Plan


Alli is a weight loss aid and the plan consists of diet pills that you need to take per meal on a daily basis; breakfast, lunch, and dinner. It works best when you are eating meals consisting of fat but you do not want to overdue eating too much fat so you won't have any bowel leaks or mishaps.

(CozyCuddles45's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Others, Snacks, Sweets, etc

Not OK

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 How To Follow The Alli Assistance Plan:

Eat meals that are within the range of your recommended dietary intake (RDI), and eat meals within the calorie range you are supposed to eat, take each Alli diet pil with every meal, breakfast, lunch, and dinner, and exercise, and see the weight start to come off.
  by member CozyCuddles45
member since: 12 Jun 10

More The Alli Assistance Plan Info

CozyCuddles45's top tips

1.The name is Alli Assistance Plan and they are pills that you take once per meal on a daily basis. Breakfat, Lunch, and Dinner.
2.Eat low calorie meals within your recommended dietary intake (RDI) so that you will not have any extra bowel leaks.
3.It gives you an idea of how many calories the foods you eat are snd ways to improve your eating habits.
4.There are small booklets that go along with the Alli program and there is also a website online plan that also goes along with this program to help and guide you.
5.It does come with nutritional information and eating guidelines for the key food groups.
6.It also comes with a pcket tablet holder to carry in your pocket or your purse so you can always have them available with you on the go.

About / History

I saw the item for sale and saw that it was close enough to be a prescribed medication, but instead it wasn't but you have to take certain precautions when taking Alli diet pills.

  Why choose "The Alli Assistance Plan"?
 Promotes long term weight loss
 Teaches sustainable weight loss skills
 Improves mood and outlook
 A roadmap for a healthier lifestyle

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