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skwhite's own diet
skwhite's own diet
This diet is private (
skwhite
has not shared the description of this diet).
skwhite's recent activities are being shared:
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skwhite
recorded a
journal
.
"Well the six weeks of craziness is over and today I start getting back to the normal routine. I am looking forward to it. I am ready to get my diet back ..."
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skwhite
When I was in my 20's I was super fit, I walked, jogged, did aerobics, you name it. I could eat anything I wanted whenever I wanted. When I turned 30 things started to change, unfortunately I ended up having 3 surgeries in 6 years that left me out of shape. ...
member since: 16 Jan 12
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Popular Foods
(for skwhite's own diet)
Breakfast:
Skim Chocolate Milk
Chobani Nonfat Pomegranate Greek Yogurt
Honey
Lunch:
Dr. Pepper Dr. Pepper (12 oz Can)
Chocolate Chip Cookie
White Bread
Dinner:
Bananas
Blackberries
Bob's Red Mill Flaxseed Meal
Snacks/Other:
Milk (Nonfat)
Ghirardelli Premium Hot Cocoa Double Chocolate
Dr. Pepper Dr. Pepper (20 oz)
Recent recipes
FatSecret members recently rated these recipes for
skwhite's own diet
:
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
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