skwhite's own diet

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  by member skwhite
When I was in my 20's I was super fit, I walked, jogged, did aerobics, you name it. I could eat anything I wanted whenever I wanted. When I turned 30 things started to change, unfortunately I ended up having 3 surgeries in 6 years that left me out of shape. ...
member since: 16 Jan 12
 

Recent Recipes

FatSecret members recently rated these recipes for skwhite's own diet:
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Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
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Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
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All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
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