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atcfitness's own diet
atcfitness's own diet
This diet is private (
atcfitness
has not shared the description of this diet).
atcfitness's recent activities are being shared:
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by member
atcfitness
My name is James and I have been a Personal Fitness Trainer since 1999. I have a TRUE PASSION for what I do. I have helped all walks of life, from those looking to lose significant amounts of weight to those who have those last “5 to 10 lbs” they are trying to ...
member since: 07 Jun 10
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Popular Foods
(for atcfitness's own diet)
Breakfast:
Starbucks Skinny Vanilla Latte (Short)
Egg
McDonald's Scrambled Eggs
Lunch:
Tomatoes
Premier Nutrition Titan Protein Bar - Chocolate Peanut Butter Crunch
The Butcher's Cut Oven Roasted Turkey Breast 97% Fat Free
Dinner:
Great Value Romaine Lettuce
Lay's Kettle Cooked Original Extra Crunchy Potato Chips
Hormel Oven Roasted Deli Turkey
Snacks/Other:
BodyTech Whey Tech Pro 24 - Chocolate
Balance Bar Peanut Butter
Nutrex Research Muscle Infusion Black
Recent recipes
FatSecret members recently rated these recipes for
atcfitness's own diet
:
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
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