shanintia's own diet

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  by member shanintia
I am a 36 year old female with two little ones. My husband and I went on the fat flush diet after birth of our first child. It really worked...but was alot of hard work, too. Don't seem to have the time and effort to do Fat Flush again, so we are trying ...
member since: 17 Jan 07
 

Popular Foods

(for shanintia's own diet)

Breakfast:

Lucerne Fat Free Coffee Creamer
Coffee
Egg

Lunch:

White Rice
Mixed Salad Greens
Cooked Carrots (from Fresh)

Dinner:

Eating Right Spring Mix Salad Greens
Tomatoes
Carrots

Snacks/Other:

Apples
Bananas
Pop Secret 94% Fat Free Microwave Butter Popcorn

Recent recipes

FatSecret members recently rated these recipes for shanintia's own diet:
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Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
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