MadreVeronica's own diet

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  by member MadreVeronica
I fast between Mondays and Fridays. On fasting days I track my meals amd aim to eat at least 20g of fibre and between 50g to 60g protein per day. I try to have a small portion of pulses in soup form with added meat and vegetables for lunch and salads on most ...
member since: 18 Jan 12