tchalupa's own diet

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  by member tchalupa
I am a 46 year old female, home based business owner. I have tried dieting before but when I reach a "comfortable" weight place approximately 20lbs I usually sidetrack off my diet. I am not a high impact excerciser but walking and other activities ...
member since: 18 Jan 12
 

Recent Recipes

FatSecret members recently rated these recipes for tchalupa's own diet:
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Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
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Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g
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