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51 yo mother of five and grandmother to one. I have lived in Alaska since 1995, but don't ski or snowboard. So, it was hard to keep up my walking exercise routine. I was 145 lbs when I arrived in the state and weighed 220 lbs the last time I was in my d ...
member since: 04 Jun 10
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Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
cals: 508kcal | fat: 33.38g | carbs: 6.55g | prot: 44.41g
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
An awesome easy salsa.
cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
cals: 867kcal | fat: 67.42g | carbs: 7.71g | prot: 57.33g
Islander Buckwheat Porridge
A simple, no fail staple recipe that's super healthy and gluten free.
cals: 374kcal | fat: 14.47g | carbs: 59.17g | prot: 7.55g
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