High Protein Shakes (Pro-Med 100)


ProMed 100 is designed specifically for very low calorie diet plans. Using 100 calorie servings of 15 gram protein shakes and bars. These 100 calorie thick shakes are vitamin fortified.

(TLynn08's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Others, Snacks, Sweets, etc

Not OK

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 How To Follow High Protein Shakes (Pro-Med 100):

Each Day:
4 Shakes (100 Calories each)
1 Protein Bar (< 200 Calories each)
1 Lean Green Meal (4oz Lean meat & 12oz Green Veggies)
  by member TLynn08
member since: 28 May 10

More High Protein Shakes (Pro-Med 100) Info

TLynn08's top tips

1.Drink shakes every 2-3 hours.
2.Drink 64oz of water each day.
3.Avoid higher carb veggies.
4.For dinner, weigh meat and veggies.
5.Exercise for at least 30 minutes a few days a week.
6.Take a multivitamin daily.

About / History

This diet is only available through medical supervision.

  Why choose "High Protein Shakes (Pro-Med 100)"?
 Promotes rapid weight loss

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