copalmers's own diet

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by member copalmers

member since: 30 Nov 08

Recent Recipes

FatSecret members recently rated these recipes for copalmers's own diet:

Lemon Chicken

A delicious lemony marinade delivers a healthy chicken meal with a kick.

cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g

Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.

cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g