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copalmers's own diet
copalmers's own diet
This diet is private (
copalmers
has not shared the description of this diet).
copalmers's recent activities are being shared:
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copalmers
member since: 30 Nov 08
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Popular Foods
(for copalmers's own diet)
Breakfast:
Orange Juice
Milk (Nonfat)
Coffee
Lunch:
Salsa
Que Pasa Foods Organic Tortilla Chips
Mayonnaise
Dinner:
Late July Organic Vanilla Bean with Green Tea Sandwich Cookies
Fred Meyer 100% Whole Wheat Buns
Mexican Blend Cheese
Snacks/Other:
Sahale Snacks Valdosta Pecans
Apples
O Organics White Corn Tortilla Chips
Recent recipes
FatSecret members recently rated these recipes for
copalmers's own diet
:
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g
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