mellarky35's own diet

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Recent Activity for mellarky35's own diet

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  by member mellarky35
member since: 12 Jan 12
 

Recent Recipes

FatSecret members recently rated these recipes for mellarky35's own diet:
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Blackbean and Quinoa Salad
A very flavorful dish that is simple to make, high in protein and very low in fat.
cals: 219kcal | fat: 5.39g | carbs: 36.31g | prot: 9.20g
average member ranking
Quinoa Mediterranean Salad
Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.
cals: 257kcal | fat: 13.89g | carbs: 18.69g | prot: 13.48g
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