Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Member Diets
>
RAL69's own diet
RAL69's own diet
This diet is private (
RAL69
has not shared the description of this diet).
RAL69's recent activities are being shared:
Recent Activity for RAL69's own diet
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
RAL69
recorded a
weigh in
at 220.7 lb.
RAL69
updated their
Food Diary
.
view more:
journals
|
food diaries
|
posts
|
tips
|
recipes
by member
RAL69
member since: 09 Jan 12
last week
|
last month
|
all time
Popular Foods
(for RAL69's own diet)
Breakfast:
Unsweetened Frozen Strawberries
Bananas
Blueberries (Unsweetened, Frozen)
Lunch:
Subway 6" Turkey Breast
Premier Nutrition Yogurt Peanut Crunch Protein Bar
4 Grain Hard Boiled Eggs
Dinner:
Subway 6" Roast Beef
Fuji Apples
Kirkland Signature Fire-Roasted Vegetable Blend
Snacks/Other:
Austin Zoo Animal Crackers (2 oz)
Doritos Cool Ranch Tortilla Chips
Premier Nutrition Chocolate Peanut Butter Protein Bar